PLANNING DES COURS
LUNDI
Yoga, Stretching, Jazz, zumba
|
9H00 |
YOGA Patrick |
|
10H45 |
STRETCHING (1h) |
|
17H10 |
JAZZ ENFANTS (7-8 ans) |
|
18H15 |
JAZZ ADOS (15-16 ans) |
|
19H30 |
JAZZ ADULTES INTER. 2 (1h15) |
|
21H00 |
ZUMBA |
MARDI
Pilates, Yoga, Jazz
|
9h30 |
PILATES (1h) |
|
10h45 |
YOGA Patrick |
|
17H10 |
JAZZ ENFANTS (9-10 ans) |
|
18H15 |
JAZZ ADOS (14-15 ans) |
|
19H30 |
JAZZ ADULTES AVANCES (1h15) |
MERCREDI
Barre au sol, Baby danse, Jazz
|
9H15 |
BARRE AU SOL |
|
10H15 |
baby danse (5 ans) |
|
11H00 |
baby danse (4 ans ) |
|
11H45 |
baby danse (6 ans) |
|
16H15 |
JAZZ ADOS (11-12 ans) |
|
17H15 |
JAZZ ADOS (12-13 ans) |
|
18H15 |
JAZZ ADOS (14-15 ans) |
|
19H30 |
JAZZ ADULTES INTER. 1 (1h00) |
JEUDI
Renforcement Musculaire, Pilates, Jazz, Zumba
|
10H30 |
PILATES |
|
12H15 |
RENFORCEMENT MUSCULAIRE |
|
17H10 |
JAZZ ADOS (10-11 ans) |
|
18H15 |
JAZZ ADOS (16-17 ans) |
|
19H15 |
JAZZ ADULTES AVANCES (1h15) |
|
20H45 |
ZUMBA |
VENDREDI
Stretching, Renforcement Musculaire, Pilates
|
10H30 |
STRETCHING (1h) |
|
18H55 |
RENFORCEMENT MUSCULAIRE |
|
20H00 |
PILATES |
SAMEDI
Renforcement Musculaire, Yoga, Zumba, Cardio Fit
|
9H55 |
RENFORCEMENT MUSCULAIRE |
|
10h55 |
CARDIO FIT (45min) |
|
11H50 |
YOGA Catherine |
|
13H00 |
ZUMBA |